July 2019

July 24, 2019

Written by Hannah Sutton In the practice of Traditional Chinese Medicine we take a holistic approach to well-being, placing a strong emphasis on disease prevention and health maintenance.  The ultimate goal of a practitioner is to help preserve the health of their patients through the various transitions in life and significant health events whether it […]

July 13, 2019

Written by Margo Field I’m very lucky – I’ve just had a three week holiday – and it has been a very good rest from my usual routine. I’ve learnt to appreciate (again), that ‘down time’ is an integral part of ‘up time’.  Holidays for me mean I’m in charge of my own time. I […]

July 10, 2019

By Jen Frankcombe-Campbell We’re almost half way through Winter, even though we’ve had some amazing Spring kinda days! Hands up if you have already been sick or if your children keep getting sick? Nothing worse than trying to enjoy the school holidays when you have a sick household. Boo!! Do you find that someone in […]

July 5, 2019

By Jessica Jackman Winter brings with it the cold, wet and windy days, but does it make osteoarthritis (OA) worse? Studies are inconclusive on this one – some saying that the weather has no bearing at all on OA pain or stiffness. Anecdotally from patients, I hear complaints about the colder weather increasing pain levels […]

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