August 2019

August 21, 2019

Written by Margo Field I’ve been thinking recently about success and very quickly it became clear to me that I was more interested in being satisfied in life – in the big picture. Sure, I already have a roof over my head and don’t need to worry about having enough money to buy the basics. […]

August 14, 2019

Written by Jessica Jackman In today’s society we are constantly sitting! On the train to work, in the car, at the office, on the couch, eating meals, the list goes on. This can lead to back, neck and shoulder pain, headaches and poor posture. Whilst a lot of these activities cannot be avoided there are […]

August 2, 2019

Written by Nicolette Truscott Fine lines and wrinkles got you down? Desire to glow from the inside out? Need to redefine your relationship with the idea of beauty and love the skin you are in? Fine lines, wrinkles and sagging are a natural part of aging, but one that can compromise our self-esteem and self-image. […]

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