August 2020

August 31, 2020

Written by Tara Brooks – Naturopath What is causing your Acne? I have had an influx of clients in the last few months presenting with acne. In this blog, let’s discover the 5 main channels of toxin elimination and how to naturally work with your body to address acne issues. When it comes to acne, […]

August 27, 2020

Written by Jen Frankcombe-Campbell – Crystal Reiki, Children’s Nutrition, Health & Wellness Coach How many times have you done a detox or a cleanse and felt great but not complete?? I have spent years on my own healing journey, during this time I have also studied different areas in health and wellness and feel it is […]

August 20, 2020

Written by Jessica Jackman (Osteopath) Sleep has to be one of things we can take for granted in our day-to-day life. It is important to maintain healthy sleeping habits to allow your body to function properly and maintain good overall wellbeing.  A good night’s sleep can help regulate both mental and physical health. As an […]

August 9, 2020

Written by Nicolette Truscott – Acupuncturist / Chinese Medicine Practitioner Here in Victoria we are collectively experiencing a somewhat unprecedented time during this COVID-19 pandemic. Lockdowns, curfews, masks and restrictions have, for most of us, translated to an increase in a variety of stressors that we are having to navigate for the first time. These […]

August 7, 2020

Written by Pia Laura Civitarese – Kinesiologist Build your faith muscle, Take your weather with you and shine from the inside In this current climate I have been tapping into songs, movies, meditations, dancing, cleaning horse paddocks, sleep, cooking and whatever will bring me back to my centre and fire me into my creativity.  Over […]

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