Acupuncture

November 20, 2020

Written by Danielle Toranto  (Acupuncturist, Chinese Medicine Practitioner) Our focus for this month is on men’s health; so why not on emotion? Do you need a reason to reset? Take a couple of slow, mindful breaths and have a read about how our emotions can affect our body and mind… The Chinese have long held […]

July 31, 2020

Written by Danielle Toranto – Acupuncturist / Chinese Medicine Practitioner One of the things that has come to mind for me personally in my practice is how well are we able to digest what is happening around us at the present moment? Certainly we could not have predicted the current situation and it is ever […]

June 3, 2020

Written by Danielle Taranto (Acupuncture / Chinese Medicine) Tui Na is Chinese medical massage. It works to balance the body and may be used during a Chinese medicine treatment. Tui na can be used to enhance the effects of and work alongside acupuncture, as they both work at different levels of the body’s energy. Your […]

January 12, 2020

Written by Nicolette Truscott (Chinese Medicine) Zheng Gu Shui is an invaluable adjunct to many musculoskeletal pain conditions and is one of my personal go to favourites for topical pain relief. Translated as ‘bone setting water’, this product was created in the Guangxi Province of China for the purpose of healing of bone fractures and […]

December 20, 2019

Written by Hannah Sutton Are you planning to do some jet-setting these holidays?  Do you want to avoid the dreaded jetlag?  Here is a simple and effective method you can use to reset your body clock using acupressure. What is Jetlag? Jetlag occurs when crossing time zones as it upsets the normal circadian rhythm of […]

November 11, 2019

Written by Nicolette Truscott Coming off the back of a long weekend and the silly season just around the corner, many of us may be feeling sluggish and uninspired after a period of overindulgence. And for good reason. The link between our diet, gut microbiome and many aspects of our health are being well established […]

October 30, 2019

  Written by Hannah Sutton Do you suffer from Seasonal Rhinitis or Hay fever every year?  Are you looking for a natural treatment, not only to treat your symptoms but also prevent it from reoccurring?   Chinese Medicine and acupuncture can provide you with an effective way of managing your symptoms. What is Hay fever? […]

September 11, 2019

Sex is a natural and pleasurable part of a healthy lifestyle, so when interest wanes or sexual difficulties occur, it can be confronting and uncomfortable for both you and your partner.  Low libido is very common, and is often triggered by hormonal or emotional problems.  In this article I want to unpack what can go […]

September 7, 2019

Written by Nicolette Truscott The commencement of Women’s Health Week (Sep 2nd-6th) has got me thinking about all thing’s women.  For a lot of people there appears to be a disconnect from the day to day functioning of their own bodies in modern Western culture, and the menstrual cycle is no exception.  Reflecting on previous […]

August 2, 2019

Written by Nicolette Truscott Fine lines and wrinkles got you down? Desire to glow from the inside out? Need to redefine your relationship with the idea of beauty and love the skin you are in? Fine lines, wrinkles and sagging are a natural part of aging, but one that can compromise our self-esteem and self-image. […]

  • Social Networks
  • facebook
  • facebook