Chinese Medicine

February 22, 2020

Written by Nicolette (Chinese Medicine)   Herbs! Delicious, nutritious and medicinal.  These versatile, nutrient dense flavour explosions from the earth can greatly enhance our daily lives by providing us comfort and sustenance; spicing up a boring stir-fry, making health food actually appealing to eat as well as helping us recover from the many ailments we […]

January 12, 2020

Written by Nicolette Truscott (Chinese Medicine) Zheng Gu Shui is an invaluable adjunct to many musculoskeletal pain conditions and is one of my personal go to favourites for topical pain relief. Translated as ‘bone setting water’, this product was created in the Guangxi Province of China for the purpose of healing of bone fractures and […]

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