Grief

September 5, 2020

Written by Camille Scott – Remedial Massage Therapist Whether you are a regular massage enthusiast, or you only get one when you’re in pain, there are certain tricks you can employ both before and after your massage that can extend the life of the physical benefits and your post massage relaxation bliss… Probably the most […]

August 27, 2020

Written by Jen Frankcombe-Campbell – Crystal Reiki, Children’s Nutrition, Health & Wellness Coach How many times have you done a detox or a cleanse and felt great but not complete?? I have spent years on my own healing journey, during this time I have also studied different areas in health and wellness and feel it is […]

August 7, 2020

Written by Pia Laura Civitarese – Kinesiologist Build your faith muscle, Take your weather with you and shine from the inside In this current climate I have been tapping into songs, movies, meditations, dancing, cleaning horse paddocks, sleep, cooking and whatever will bring me back to my centre and fire me into my creativity.  Over […]

May 29, 2019

Written by Margo Field What is interesting for me to observe in myself is how I find sadness to be so ‘sucky’. Inward. Absorbing. There is a difference between grief and sadness but basically both are a loss of something you value. This can include loss of a job ((eg loss of a job title […]

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