Naturopathy

October 15, 2020

Written By Tara Brooks – Naturopath Are you thinking of becoming vegan or vegetarian? Have you made the switch to a vegan or vegetarian lifestyle? Or, are you vegan or vegetarian and feeling not quite right? If you answered yes to any of the above, then you may be interested in my vegan/vegetarian diet assessment. […]

August 31, 2020

Written by Tara Brooks – Naturopath What is causing your Acne? I have had an influx of clients in the last few months presenting with acne. In this blog, let’s discover the 5 main channels of toxin elimination and how to naturally work with your body to address acne issues. When it comes to acne, […]

July 16, 2020

Written by Tara Brooks – Naturopath Digestive issues appear to be at an all time high. 90% of my clients come to me because they have had chronic bloating, pain in their stomach, excessive burping, reflux, indigestion or issues going to the bathroom.  There are lots of amazing herbal remedies that can help to treat the […]

April 27, 2020

Written by Tara Brooks (Naturopath) Serotonin has become popular in the last decade with the majority of people I talk to being able to tell me that it has something to do with being happy. Serotonin is a neurotransmitter that helps to increase mood and improve your sense of wellbeing.  A neurotransmitter is a chemical […]

March 19, 2020

  Written by Tara Brooks (Naturopath) What an interesting time we are living in at present.  Everyone that isn’t living under a rock is aware of the coronavirus COVID-19.  It is hard to think about anything else. Whilst we are all aware of the hygiene policies in place to decrease the spread of this virus, […]

February 28, 2020

By Tara Brooks (Naturopath) The last decade has seen a dramatic increase in people switching to a vegetarian or plant based vegan diet.  There are a number of reasons for this change, whether it be for animal welfare, health, environmental or that it just feels right for you.  To note: A vegetarian will abstain from […]

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