Self Development

February 6, 2020

Written by Margo Field Know when to hold ‘em. know when to fold ‘em. (A bit about me and some tips for you on life transitions)   Some transitions in life are really obvious. They’re also predictable – such as becoming a parent, getting a new job, moving to live in a new location, taking […]

December 15, 2019

Written by Margo Field Long term relationships and their pitfalls and what to do instead.   Are you playing ‘pin the problem on them’ ? Sometimes when relationships go stale we point fingers at each other. “I’m in a relationship with this person, and I’m not happy anymore. So it must be my partner’s fault.” […]

October 21, 2019

Written by Margo Field Recently my dear Aunty Pat died. She was in her 90’s and lived a happy life – she had 5 children who’ve also gone on to have kids and even provided a few great grandchildren. Even though I didn’t spend a lot of time with her, she left me with a […]

August 21, 2019

Written by Margo Field I’ve been thinking recently about success and very quickly it became clear to me that I was more interested in being satisfied in life – in the big picture. Sure, I already have a roof over my head and don’t need to worry about having enough money to buy the basics. […]

July 24, 2019

Written by Hannah Sutton In the practice of Traditional Chinese Medicine we take a holistic approach to well-being, placing a strong emphasis on disease prevention and health maintenance.  The ultimate goal of a practitioner is to help preserve the health of their patients through the various transitions in life and significant health events whether it […]

July 13, 2019

Written by Margo Field I’m very lucky – I’ve just had a three week holiday – and it has been a very good rest from my usual routine. I’ve learnt to appreciate (again), that ‘down time’ is an integral part of ‘up time’.  Holidays for me mean I’m in charge of my own time. I […]

May 29, 2019

Written by Margo Field What is interesting for me to observe in myself is how I find sadness to be so ‘sucky’. Inward. Absorbing. There is a difference between grief and sadness but basically both are a loss of something you value. This can include loss of a job ((eg loss of a job title […]

February 26, 2018

Are you loving life and fulfilling your life purpose?  Or do you feel like you are drifting along and going through the motions? Instead of some wishy-washy New Year’s resolutions I propose we all do a little self development these holidays and ponder what our core values are to help us live a more satisfying […]

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