Yoga with Camille is Gita style Hatha Yoga is a practice founded in mindfulness. Classes incorporate physical postures, mudras, breathing, relaxation and meditation aimed at bringing your mind, body and soul back into alignment.
Each class targets the hormones via the endocrine system, returning them to balanced functioning using classical yoga postures. The class is for everyone, it works within an individual’s capacity in an incremental way to improve health and well being and bring the student back into real connection with their body and mind. Students will emerge feeling balanced, recharged and whole, ready to face the world again.
Yoga classes are held at the Romsey Mechanics Hall (next door to In Symmetry) on Tuesday evenings at 7.30pm.
Classes are $15 and run within the school terms. BYO yoga mat
Yoga and Mindfulness can help your kids with their emotions, sleep, eating, posture, flexibility, concentration, health and wellness.
The aim is to create a safe and positive space for each child where they are able to feel comfortable and express themselves in a non-judgmental atmosphere.
Kids Yoga classes are held at the Romsey Mechanics Hall (next door to In Symmetry) on Wednesday evenings 5-8yrs @ 4.15pm & 9-12yrs @ 5.15pm
Classes will run within the school terms – Term fees $96. BYO yoga mat
To register interest please contact the clinic on (03) 5429 3610 or use the online booking system.
$15 per class. Classes run on Tuesday’s at 7.30pm during the school terms at the Romsey Mechanics Institute.
$96 per term. Classes run on Wednesday’s – 5-8yrs @ 4.15pm & 9-12yrs @ 5.15pm during the school terms at the Romsey Mechanics Institute.Click here to view our terms