JANUARY IS AN INTERESTING MONTH…

For some, January can be a birth into a new year full of resolutions, zing and gusto. For others it can feel like the big event you forgot was on the calendar until the day before and it may take the whole month just to catch up with the return to life's giddy schedule. Either way, pacing oneself is the best way to ensure that the rest of the year has the desired tone and setting realistic, attainable goals plays a huge part in this.