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A SOUP FOR THE SEASON - PEAR AND SNOW FUNGUS SOUP
A popular soup recipe made in many Chinese homes and communities. It’s a dessert soup usually had after the main meal and known according to traditional Chinese medicine to benefit the lungs; boost the immune system, dissolve phlegm, relieve a cough and even rejuvenate the skin with properties that boost collagen in the skin.
ELDERBERRIES FOR IMMUNE SUPPORT
Elderberries are so powerful and it’s nearly time to get ready for the winter sniffles