Making your own yoghurt is easier than you might think. This dairy free and vegan cashew yogurt is a breeze to make, delicious and has the benefit of having no artificial ingredients or added sugar that you get in store-bought products.

If you have ever seen a Chinese Medicine practitioner, there is a good chance they would have raved about the importance of a warm, nutritious and easy to digest breakfast for overall health and wellbeing.

Chia Jam Heaven - it’s so simple to make and tastes SOO GOOD!