In this blog post, we will explore the holistic benefits of Chinese medicine and acupuncture for treating panic attacks and anxiety, backed by evidence.

According to Kaptchuk (2000), acupuncture is rooted in naturalistic theories that are compatible with Confucianism, Taoism, and Western science. This is an effective remedy that includes the insertion of tiny needles into the skin at specific acupuncture points, which are located on the body's meridians.