In this blog post, we will explore the holistic benefits of Chinese medicine and acupuncture for treating panic attacks and anxiety, backed by evidence.

This question often arises from those with apprehensions about needles. It is essential to understand that the sensation of acupuncture needles is quite different than those used for medical treatments. Any discomfort experienced during acupuncture is minimal and short-lived.

The optimal times to eat, sleep, work, exercise, study and to have sex are all set out like clockwork in traditional Chinese medicine.

Back pain is a prevalent condition that affects millions of individuals worldwide. While traditional treatments provide relief, many people are turning to alternative therapies such as acupuncture.

Chinese medicine and acupuncture have long been recognised for their ability to promote overall well-being and address a wide range of health concerns. In recent years, there has been a growing interest in utilising these ancient practices to support mental health.

Vulvodynia is a challenging and often misunderstood condition characterized by chronic vulvar pain without an identifiable cause. While conventional treatments may offer limited relief, many individuals are finding hope in alternative therapies like acupuncture.

Exploring how traditional Chinese practices may provide a holistic and complementary approach to managing ADHD symptoms.

Oh Gluten you are always in the headlines…… why choosing the right source if GLUTEN is imperative for your GUT health!!

Heartburn and chronic reflux is experienced by approximately 1 in 5 Australians. Severe symptoms of pain and burning of the throat that occur frequently is known as a condition named GORD – Gastroesophageal Reflux Disease.

According to the WHO, there are a great many advantages to breastfeeding over formula. However for some new mothers this recommendation may not be so easy to implement or even seem attainable.

Many women will report having had vulvar pain at some point in their life. It is estimated 30% of these women suffer with chronic vulvar pain and don’t seek treatment due to the sensitive and private nature of the condition.

According to Kaptchuk (2000), acupuncture is rooted in naturalistic theories that are compatible with Confucianism, Taoism, and Western science. This is an effective remedy that includes the insertion of tiny needles into the skin at specific acupuncture points, which are located on the body's meridians.

You might be surprised by the many reasons men come to see an acupuncturist…….

Prostadynia, Chronic Pelvic Pain Syndrome (CPPS), Non-Bacterial Prostatitis, Epididymitis…. Who cares what it’s called right!? Just take the pain away!

It is calculated that around 1 in 5 Australians experience what is known as irritable bowel syndrome. IBS is a condition marked by various symptoms.

If there’s been a season in Melbourne, it seems to have been COVID season leaving people feeling tired and drained after the bout of the virus.

Early pregnancy can be a wonderfully beautiful and equally terrifying and nervous time. but this can be hard to maintain if morning sickness has chosen to predominate their waking hours.

Let’s face it, we have all been put through the wringer over these past 2 years (thanks COVID!). It is safe to say that the overall stressors and challenges in our day to day lives here in Victoria have been significantly heightened. As a result, many of us have seen some unwanted changes to our physical and mental wellbeing.

Hydration is a tough one to keep on top of, particularly in winter, and the reality is that many of us fail to drink enough of it.