In Chinese medicine it is very important to treat scars on the body in order to help with transformations in treatment. We see that scars can block treatment progress so we perform something that is called Scar Bridging.

Many women will report having had vulvar pain at some point in their life. It is estimated 30% of these women suffer with chronic vulvar pain and don’t seek treatment due to the sensitive and private nature of the condition.

Also known as coining, spooning or scraping Gua sha is a treatment that seems to be as old as time itself.

Our focus for this month is on men’s health; so why not on emotion?Do you need a reason to reset? Take a couple of slow, mindful breaths and have a read about how our emotions can affect our body and mind…

How many times have you done a detox or a cleanse and felt great but not complete?? I have spent years on my own healing journey, during this time I have also studied different areas in health and wellness and feel it is now time to blend it all together!