We’re here to help with information about your health and wellbeing.
ACUPUNCTURE - IS IT GOING TO HURT?
One of the most frequently asked questions by new patients to acupuncture is ‘is this going to hurt?’.
OESTROGEN DOMINANCE
Oestrogen dominance is a common issue for women and is associated with either a higher than normal levels of oestrogen, or that the ratio of oestrogen to progesterone is out of balance.
WHAT IS CAUSING YOUR ACNE?
I have had an influx of clients in the last few months presenting with acne. In this blog, let's discover the 5 main channels of toxin elimination and how to naturally work with your body to address acne issues.
MIND, BODY AND SOUL CLEANSE
How many times have you done a detox or a cleanse and felt great but not complete?? I have spent years on my own healing journey, during this time I have also studied different areas in health and wellness and feel it is now time to blend it all together!