We’re here to help with information about your health and wellbeing.
9 QUESTIONS TO CONNECT YOU TO YOU
Sometimes our external and internal worlds are disconnected and we are not in harmony on the ‘inside’ and the ‘outside’. These 9 questions can help connect you with you.
WHAT IS CAUSING YOUR ACNE?
I have had an influx of clients in the last few months presenting with acne. In this blog, let's discover the 5 main channels of toxin elimination and how to naturally work with your body to address acne issues.
MIND, BODY AND SOUL CLEANSE
How many times have you done a detox or a cleanse and felt great but not complete?? I have spent years on my own healing journey, during this time I have also studied different areas in health and wellness and feel it is now time to blend it all together!