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FOOD AS MEDICINE: A SIMPLE TEA FOR TIRED SORE EYES
Let’s face it, the majority of us have been staring at far too many screens recently.With a lot of industries having to move our working days online and lockdowns making the escape to Netflix seem so appealing, our poor eyes have been getting a workout!
OESTROGEN DOMINANCE
Oestrogen dominance is a common issue for women and is associated with either a higher than normal levels of oestrogen, or that the ratio of oestrogen to progesterone is out of balance.
WHAT IS CAUSING YOUR ACNE?
I have had an influx of clients in the last few months presenting with acne. In this blog, let's discover the 5 main channels of toxin elimination and how to naturally work with your body to address acne issues.