TRADITIONAL CHINESE MEDICINE & ACUPUNCTURE FOR MENTAL HEALTH
Written by Dr Vanessa Manion (Chinese Medicine Practitioner)
Traditional Chinese Medicine (TCM) and acupuncture have long been recognised for their ability to promote overall well-being and address a wide range of health concerns. In recent years, there has been a growing interest in utilising these ancient practices to support mental health. As a certified TCM practitioner, I am passionate about helping individuals manage stress, anxiety and other mental health challenges through natural and complementary treatments.
While TCM and acupuncture do not claim to cure mental illnesses, they can play a valuable role in addressing underlying physical conditions that may contribute to mental health issues. It is important to understand the connection between our physical and mental well-being. Physiological imbalances or conditions within the body can impact our state of mind, leading to anxiety, low moods and other mental health symptoms. By treating the root cause of these physical ailments, TCM and Acupuncture can have a positive flow-on effect on mental health.
One example of this connection is chronic pain, which can often cause anxiety and low moods. By using Acupuncture to alleviate the physical pain, we can also alleviate the secondary symptoms associated with mental health challenges. This holistic approach acknowledges the complexity of mental health and the necessity of addressing both the physical and emotional aspects of our well-being.
I firmly believe in a collaborative approach to mental health treatment. I will work alongside existing doctors, psychologists, and psychiatrist’s recommendations to complement conventional medicine and offer a comprehensive holistic treatment plan. Traditional Chinese Medicine techniques such as acupuncture, moxibustion, electro-acupuncture, and cupping can be utilised to address symptoms, restore balance in the body, and support mental well-being.
By supporting underlying health problems such as sleep, digestion issues and fatigue acupuncture can effectively help with management of stress, anxiety, and other secondary symptoms associated with mental health challenges. The goal is to help individuals achieve a positive mindset that reduces anxiety and stress, enhancing their overall well-being.
It is important to recognise that everyone is unique and their response to treatment can vary. As a TCM practitioner, I evaluate each person's circumstances to determine the potential benefits of Acupuncture and other Traditional Chinese Medicine techniques. By incorporating TCM into an individualised wellness or treatment plan, clients can enhance their mental health journey and promote overall balance and well-being.
If you are seeking natural support and complementary treatments for your mental health, I am here to help. Together, we can work towards optimal health and well-being, utilising the wisdom of Traditional Chinese Medicine and the therapeutic power of Acupuncture. I look forward to meeting you and supporting you on your path to wellness.
Regards,
Dr. Vanessa Manion (TCM)
If you would like to book an appointment at with Vanessa you can call the clinic on (03) 5429 3610 or book online by clicking the link below.