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CHINESE BODY CLOCK : A Daily Routine to Promote Health & Energy
The optimal times to eat, sleep, work, exercise, study and to have sex are all set out like clockwork in traditional Chinese medicine.
TRADITIONAL CHINESE MEDICINE & ACUPUNCTURE FOR MENTAL HEALTH
Chinese medicine and acupuncture have long been recognised for their ability to promote overall well-being and address a wide range of health concerns. In recent years, there has been a growing interest in utilising these ancient practices to support mental health.
8 WAYS TO CALM CHRONIC REFLUX AND HEARTBURN
Heartburn and chronic reflux is experienced by approximately 1 in 5 Australians. Severe symptoms of pain and burning of the throat that occur frequently is known as a condition named GORD – Gastroesophageal Reflux Disease.
GETTING OVER POST-COVID FATIGUE
If there’s been a season in Melbourne, it seems to have been COVID season leaving people feeling tired and drained after the bout of the virus.
ACUPUNCTURE - IS IT GOING TO HURT?
One of the most frequently asked questions by new patients to acupuncture is ‘is this going to hurt?’.