If there’s been a season in Melbourne, it seems to have been COVID season leaving people feeling tired and drained after the bout of the virus.

Let’s face it, we have all been put through the wringer over these past 2 years (thanks COVID!). It is safe to say that the overall stressors and challenges in our day to day lives here in Victoria have been significantly heightened. As a result, many of us have seen some unwanted changes to our physical and mental wellbeing.

Massage therapy has proven time and time again to help establish and maintain good health and wellness for people of all fitness levels and ages.